• "Your journey starts here"
  • "Your journey starts here"
Who is this Course for?
  • Do you want more from life?
  • Do you spend your life looking after other people?
  • Would you like an opportunity to look at your own
    life experience in a supportive group?
  • Are your ways of dealing with difficult situations working for you?
  • Are you experiencing distress or anxiety?
  • Can you say no without feeling guilty?
  • Do you ever feel your life is out of control?
  • Are you constantly concerned about what others think of you?
  • Are you in personal therapy and feeling that a group process could benefit your growth?
  • Do you have time in your life for yourself?
  • Are you asking, 'why am I reading this'?

If so this course could be for you